Please visit www.nstlmp.com for our Mindfulness Poster and Meditation from 2020.

The meditation can also be found on Youtube at https://www.youtube.com/watch?v=EYQzTIvUEl8

NSTLMP1: 2020: "1, 2, 3, Time for Me"

NSTLMP2: 2023: “Mindful Joy”

NSTLMP3: 2026: “Cultivating Roots” (in development)

This sample paragraph is 100 words. The North St. Louis Mindfulness Project brings together Mindfulness, Art, and Community Wellbeing to empower neighborhoods and individuals. We created it during the 2020 Pandemic as a stress relief solution for our community. Posters with a simple introduction to meditation titled, “1,2,3, Time for Me.” were hung in local shops and gathering spots. A short, beat filled meditation that was created by a local teacher can be found online. We held a mindfulness gathering on the grounds of a historic Carnegie Library in North St. Louis during the Summer Solstice of 2020.